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Mind Matters: Meditating on mental wellness — Vancouver Sun

Open any scientific journal and you’ll see studies that report meditation’s benefits on just about everything from anxiety management to kids’ academic scores to ADHD management and reducing physical and emotional pain. It has even been shown to drop crime rates. Yes, meditation seems to be something of a miracle cure. How these positive effects…

via Mind Matters: Meditating on mental wellness — Vancouver Sun

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This entry was posted on May 30, 2016 by in Uncategorized.

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